Discover your inner light at Luma Flow, your sanctuary for yoga and wellness. Our studio offers a serene environment where you can embrace mindfulness and cultivate strength through various yoga practices.
Join us in our journey towards balance and harmony. Whether you are a beginner or an experienced yogi, our expert instructors are here to guide you on your path to physical and spiritual growth.
We believe that yoga is more than just a practice; it's a journey toward self-discovery and holistic well-being. Nestled in the heart of [Your Location], our studio is a sanctuary for those seeking to enhance their physical health while nurturing their inner peace.
Our mission is to create a welcoming and inclusive environment for yogis of all levels and backgrounds. Whether you are a seasoned practitioner or new to yoga, our experienced instructors are here to guide you through each class, helping you connect with your body, mind, and spirit.
🪷 Monday: Vinyasa Flow 6:00 PM - 7:00 PM, Gentle Yoga 7:15 PM - 8:15 PM
🪷 Tuesday: Hatha Yoga 9:00 AM - 10:00 AM, Restorative Yoga 6:00 PM - 7:00 PM
🪷 Wednesday: Power Yoga 6:00 PM - 7:00 PM, Meditation & Mindfulness 7:15 PM - 8:15 PM
🪷 Thursday: Ashtanga Yoga 9:00 AM - 10:00 AM, Yin Yoga 6:00 PM - 7:00 PM
🪷 Friday: Vinyasa Flow 6:00 PM - 7:00 PM
🪷 Saturday: Family Yoga 10:00 AM - 11:00 AM, Community Flow 11:30 AM - 12:30 PM
🪷 Sunday: Yoga for All Levels 10:00 AM - 11:00 AM, Restorative Yoga 6:00 PM - 7:00 PM
Check our website regularly for updates, special workshops, and class cancellations. We look forward to welcoming you to our studio and helping you on your yoga journey!
At Luma Flow, we believe that the heart of our studio lies in our talented and dedicated instructors. Each of them brings a unique blend of experience, passion, and expertise to ensure that your yoga journey is both enriching and transformative.
Our team includes certified yoga teachers, wellness advocates, and enthusiastic practitioners who are committed to fostering a welcoming and inclusive environment. Whether you are a beginner exploring the foundations of yoga or an experienced yogi deepening your practice, our instructors are here to guide and support you every step of the way.
Each instructor at Luma Flow has undergone extensive training in various styles of yoga, including Hatha, Vinyasa, Yin, and Restorative. They continuously engage in professional development to stay updated on the latest practices and teachings. This dedication to lifelong learning helps them tailor classes that meet individuals' needs and preferences.
“Luma Flow has completely changed my perspective on yoga! The classes are challenging yet accessible, and the instructors are truly passionate about helping each student grow. I attend multiple classes a week and have seen incredible improvements in my flexibility and strength. I can't recommend this studio enough!”
“From my very first class, I felt welcomed and supported by the community at Luma Flow. The atmosphere is so calming, and the classes are perfectly balanced between mindfulness and movement. I've found a new love for yoga, and it's all thanks to this wonderful studio!”
“As a newcomer to yoga, I was a bit intimidated, but the team at Luma Flow made me feel at home right away. They offer excellent guidance and are always willing to help with modifications. I've not only improved my skills but also met some amazing people along the way. This place truly feels like family!”
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